Comida Kraft
Recipe Box

Chicken Mediterranean

Chicken Mediterranean is rated 3.875 out of 5 by 56.
Prep Time
15
min.
Total Time
5
hr.
10
min.
Servings

8 servings

Garlic, white wine, lemon juice and fresh parsley come together to make a balmy—and better-for-you—Mediterranean night in your own home.

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What You Need

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Make It

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  • Mix all ingredients except chicken in large bowl. Add chicken; toss to coat. Refrigerate 4 hours to marinate.
  • Heat oven to 350°F. Remove chicken from marinade; discard marinade. Place chicken in single layer in shallow pan.
  • Bake 50 to 55 min. or until done (165ºF).
Please use alcohol responsibly.

Serving Suggestion

Serve with a Greek salad and toasted pita wedges.

Non-Alcoholic Version

Substitute water or chicken broth for the wine.

Servings

  • 8 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 4 Meat (L)

Nutrition Bonus

This tantalizing entree, made with lean meat, can be part of your healthful eating plan.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 190
Total fat 8g
Saturated fat 2g
Cholesterol 80mg
Sodium 330mg
Carbohydrate 3g
Dietary fiber 0g
Sugars 1g
Protein 26g
% Daily Value
Vitamin A 4 %DV
Vitamin C 8 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I made this recipe for dinner tonight. I made this recipe for dinner tonight. It was superb. The only different things I did was to use regular Miracle Whip and dried parsley flakes. I baked it at 400 degrees for 1 hour and then placed it under the broiler until it turned slightly brown to give it some color. This is a winner!!! Will go into my recipe file for use again. Served with garlic mashed potatoes and broccoli. A very eye appealing dish.
Date published: 2005-04-09
Rated 3 out of 5 by from Overall, this was good. Overall, this was good. I had to do a little variation on it, but I don't think that it would change the flavor. I used 3 pounds of tenders instead of the breast and didn't have time to marinate so I cooked in the sauce. The flavor was more 'herb' than I thought, but that doesn't mean it was bad. I was expecting more of a tang with the mayo and lemon. But like I said, it was good and I would make it again.
Date published: 2010-07-16
Rated 4 out of 5 by from This really reminded my husband and I of a marinade for fish. This really reminded my husband and I of a marinade for fish. It was really good, especially the lemon flavor. I used only a few tablespoons of light mayo instead of 1/2 cup Miracle Whip. I'm sure that the Miracle Whip adds just a bit extra zing, but the lemon and herbs are fantastic. I used chicken breasts and cut them into thin tenderloins, and they only needed 30-40 minutes on 350. Great dish!
Date published: 2005-04-04
Rated 5 out of 5 by from Instead of allowing the chicken refrigerate as listed: After stirring all of the ingredients... Instead of allowing the chicken refrigerate as listed: After stirring all of the ingredients together, I immediately poured the mixture over the chicken in a 9x9 pan and broiled it (do not cover). Flipping it over every 5 minutes until cooked through. I also added chopped onion to the mixture. It was moist and delicious! Only took about 20 minutes for everything!
Date published: 2005-02-24
Rated 4 out of 5 by from I only used half of the Miracle Whip and made this with boneless, skinless thighs. I only used half of the Miracle Whip and made this with boneless, skinless thighs. I marinated the thighs in a ziploc over-night and then instead of baking them, I used a George Foreman grill. Came out great, very tasty. The thighs were thin enough that they cooked through without browning the marinade too much. Will make again.
Date published: 2005-03-29
Rated 5 out of 5 by from but on this one there is 2 grams of sugar and i am on a no sugar diet until my doctor tells me that... but on this one there is 2 grams of sugar and i am on a no sugar diet until my doctor tells me that i can go off and then watch the sugar. So on this one i used mayo and placed a little bit of white vinegar in it. thank you for finding receipt with litle sugar in it and i can redue them. and i have been doing well.
Date published: 2005-03-31
Rated 5 out of 5 by from This is THE MOST FLAVORFUL recipe I have ever gotten online! This is THE MOST FLAVORFUL recipe I have ever gotten online! The marinade was SO easy to make. I actually used boneless, skinless chicken breasts and then grilled them. Outside of the mess in the grill, it was PERFECT!!! This is my new, "Oh, I have to bring something for potluck? I know just the thing!" recipe!!
Date published: 2005-05-20
Rated 4 out of 5 by from I believe the oven temperature was not given for this recipe. I believe the oven temperature was not given for this recipe. I would try a 350 temp. if I had to guess. <<< Response from Kraft Kitchens Expert, Mary ~ Thank you for pointing out our omission. You are correct; the bake temperature is 350 degrees. >>> I rated it "very good" even though I have not made it yet.
Date published: 2005-03-30
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