Chicken and Melon Salad with Yogurt Dressing - Kraft Recipes Top
Comida Kraft
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Chicken and Melon Salad with Yogurt Dressing

Prep Time
Total Time

Makes 1 serving.

What You Need

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Make It

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  • Cut cantaloupe into thin wedges; cut off and discard peels. Arrange cantaloupe on lettuce-covered serving plate; top with chicken.
  • Combine yogurt and dressing; drizzle over salad.
  • Sprinkle with the onions and walnuts.

Special Equipment Needed


Substitute honeydew melon or any other seasonal melon for the cantaloupe.


  • Makes 1 serving.

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Nutrition Bonus

This melon in this easy-to-prepare low-calorie main-dish salad is a good source of vitamin C and rich in vitamin A, thanks to the cantaloupe.

Nutritional Information

Serving Size Makes 1 serving.
Calories 270
Total fat 10g
Saturated fat 2g
Cholesterol 90mg
Sodium 870mg
Carbohydrate 13g
Dietary fiber 2g
Sugars 9g
Protein 32g
% Daily Value
Vitamin A 90 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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