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Chicken 'n Peppers Pasta Skillet for Two

Prep Time
25
min.
Total Time
25
min.
Servings

2 servings

Just the two of you? Get out the skillet and make this better-for-you chicken and pasta dish, with peppers, onions and melted mozzarella cheese.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, cook chicken in large skillet sprayed with cooking spray on medium heat 5 min., stirring occasionally. Add vegetables; cook 3 to 5 min. or until chicken is done and vegetables are crisp-tender, stirring occasionally.
  • Drain pasta. Add to chicken mixture along with the pasta sauce; mix lightly. Cook 5 min. or until heated through, stirring occasionally. Top with cheese; cover. Remove from heat. Let stand 2 to 3 min. or until cheese is melted.
* Made with quality cheeses crafted in the USA.

Substitute

Prepare using 1/2 lb. chopped boneless skinless turkey breast.

Substitute

Prepare using KRAFT 2% Milk Shredded Italian* Three Cheese Blend.

Servings

  • 2 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 4 Meat (L)

Nutrition Bonus

Enjoy this delicious low-fat low-calorie meal any day of the week.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 430
Total fat 8g
Saturated fat 2g
Cholesterol 75mg
Sodium 580mg
Carbohydrate 53g
Dietary fiber 4g
Sugars 13g
Protein 36g
% Daily Value
Vitamin A 30 %DV
Vitamin C 25 %DV
Calcium 30 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:4158 v0:53893

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