Chicken-Parmesan Pasta Toss

4.2
(99) 78 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings, about 2 cups each

The family will like this Chicken-Parmesan Pasta Toss for its flavor. You will, too. For that, and the fact that it's a 25-minute Healthy Living recipe.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large nonstick skillet on medium heat. Add chicken; cook and stir 8 min. or until done. Stir in tomato paste and garlic powder; cook and stir on medium-high heat 1 min. Add tomatoes, water and dressing; cook 2 min., stirring occasionally.
  • Drain pasta; place in large bowl. Add sauce; toss to coat. Sprinkle with cheese.
Hunt's® is a registered trademark of ConAgra Foods, Inc.

Variation

Omit garlic powder. Prepare recipe as directed, adding 2 minced garlic cloves to hot oil in skillet along with the chicken, and substituting KRAFT Sun Dried Tomato Vinaigrette Dressing for the Italian dressing.

Substitute

Prepare using spaghetti or any other pasta.

Servings

  • 4 servings, about 2 cups each

Healthy Living

  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This tasty low-sodium meal can fit into a healthful eating plan.

Nutritional Information

Serving Size 4 servings, about 2 cups each
AMOUNT PER SERVING
Calories 470
% Daily Value
Total fat 12g
Saturated fat 3g
Cholesterol 75mg
Sodium 540mg
Carbohydrate 52g
Dietary fiber 5g
Sugars 7g
Protein 36g
   
Vitamin A 10 %DV
Vitamin C 25 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • KVeasy | Sun, Aug 10 2014 10:54 AM

    A hit with my picky family. Was a bit saucy but that's how we like it. Added pepper flakes for a spicy kick and had to add a little salt and black pepper to season. Also used fresh garlic instead of powder. Yummy!

  • OkeeChef | Fri, Oct 25 2013 3:31 PM

    Came out great with a few changes. Cooked tomatoes, paste, water and dressing until the taste and consistency I liked (added sugar as some suggested. Added chicken, pasta and more grated cheese than the recipe called for. Made the night before as a lunch dish for coworkers. I believe this is one of those dishes that improves as it sits together.

  • roehrig13 | Wed, Apr 24 2013 10:25 PM

    A big hit with the family. Quick and easy. Next time I may use more pasta. It was a little saucy.

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