Chicken with Parmesan Rice

3.8
(20) 17 Reviews
Prep Time
10
min.
Total Time
18
min.
Servings

4 servings

Chicken breasts cook up nice and juicy in a skillet and are served with flavorful Parmesan rice in this 20-minute weeknight dish.

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What You Need

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Make It

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  • Cook chicken in large nonstick skillet on medium-high heat 3 to 4 min. on each side or until cooked through. Season with the salt and pepper.
  • Mix remaining ingredients; spoon onto serving plate.
  • Top with the chicken.

Variation

Do not cut the chicken into strips. Prepare as directed, cooking the chicken 5 to 7 min. on each side or until cooked through.

Substitute

Prepare as directed, substituting 1 large chopped red pepper for the tomato.

Healthy Living

Calcium from dairy, as part of a balanced reduced-calorie diet, may help some people lose weight. The Parmesan cheese in this tasty recipe provides an excellent source of calcium.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 410
% Daily Value
Total fat 12g
Saturated fat 6g
Cholesterol 90mg
Sodium 620mg
Carbohydrate 38g
Dietary fiber 3g
Sugars 2g
Protein 38g
   
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sumskifam |

    It was very good. I added a little more chicken broth for a tad bit more flavor. It served 5 in our household. Had to add more color to the plate with side.

  • Recipiesforme |

  • lasvegas0223 |

    I put the tomato and onion in the pan, and then add the chesses,

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