Chicken and Peanut Stew

3.4
(5) 5 Reviews
Prep Time
15
min.
Total Time
2
hr.
15
min.
Servings

12 servings

Looking for a chicken and veggie stew with a flavor twist? Triple-peanut flavors hit all the notes in this delicious West African-inspired savory version.

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What You Need

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Make It

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  • Heat oil in large skillet on high heat. Add chicken; season with salt and black pepper. Cook 8 to 10 minutes or until browned on both sides, turning occasionally. Remove chicken from skillet; cover to keep warm.
  • Add onions, carrots and garlic to drippings in skillet; cook and stir 5 minutes or until tender. Add chicken broth, tomatoes, peanut butter, tomato paste, ground red pepper and thyme; stir until well blended. Return chicken to skillet; bring to boil. Reduce heat to low; simmer, partially covered, 1-1/2 hours or until chicken is cooked through.
  • Serve over rice; sprinkle with peanuts.

Make Ahead

Can be prepared up to 2 days ahead. Cover and refrigerate until ready to serve. Reheat in microwave or on stove top just before serving.

Servings

  • 12 servings

Nutritional Information

Serving Size 12 servings
AMOUNT PER SERVING
Calories 390
% Daily Value
Total fat 19g
Saturated fat 4g
Cholesterol 50mg
Sodium 600mg
Carbohydrate 33g
Dietary fiber 3g
Sugars 4g
Protein 25g
   
Vitamin A 110 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sandyq99 |

    My husband & I thought it was edible. My son prefered plain rice with butter.

  • jessie8106 |

    This has the potential to be excellent. However, the veggies got way overcooked and were mushy. Also, it was much easier to cook as directed and then remove chicken from bone. Next time will use large breasts only. This is definately a good dish- the flavors work very well together. Just add the veggies (carrots) later during the cooking process.

  • stifknees |

    I liked this dish more with each bite. The flavors went well together.

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