Chicken Salad with Curry Dressing - Kraft Recipes Top
Comida Kraft
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Chicken Salad with Curry Dressing

Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

Toss field greens with chicken and a spiced dressing in this Chicken Salad with Curry Dressing. We love the flavors of this Healthy Living recipe.

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What You Need

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Make It

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  • Combine salad greens, chicken, grapes and onions in large bowl.
  • Mix all remaining ingredients except nuts until blended. Add to greens mixture; mix lightly.
  • Sprinkle with nuts.

Substitute

Prepare using your favorite variety of PLANTERS Nuts.

Special Extra

Add 1/2 tsp. orange zest to the sour cream mixture before tossing with the salad as directed.

How to Toast Nuts

Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 8 to 10 min. or until golden brown, stirring occasionally. To toast nuts on the stovetop, place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a microwaveable shallow dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Fruit
  • 1 Vegetable
  • 2 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This deliciously different main-dish salad has a lot going for it. It's low in both calories and sodium. Plus, the greens are high in vitamin A and team up with the orange juice to provide vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 210
Total fat 9g
Saturated fat 2.5g
Cholesterol 55mg
Sodium 65mg
Carbohydrate 14g
Dietary fiber 3g
Sugars 11g
Protein 19g
% Daily Value
Vitamin A 50 %DV
Vitamin C 25 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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