Chicken Salad-Stuffed Zucchini

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

2 servings

Served in a hollowed-out zucchini and topped with melted Cheddar, this chicken salad is made with chopped zucchini and tomatoes and sliced green onions.

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What You Need

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Make It

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  • Cut zucchini lengthwise in half; scoop out centers with spoon, leaving 1/4-inch-thick shells. Chop removed zucchini; place in small bowl. Add chicken, tomatoes and onions; mix lightly.
  • Spoon into zucchini shells; place on microwaveable plate. Microwave on HIGH 1 min.
  • Top with cheese. Microwave 30 sec. or until cheese is melted.

Special Extra

For added flavor, sprinkle 1/4 tsp. of your favorite dried herb, such as basil or oregano, over the stuffed shells before microwaving.

Servings

  • 2 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 2 Meat (L)

Nutrition Bonus

Enjoy this deliciously different way to add vegetables to your diet. And as a bonus, these easy-to-make stuffed shells can be part of your healthful eating plan.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 2.5g
Saturated fat 1g
Cholesterol 35mg
Sodium 320mg
Carbohydrate 2g
Dietary fiber 1g
Sugars 1g
Protein 13g
   
Vitamin A 4 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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