Chicken Saute with Mushrooms and Peppers

Name: Chicken Saute with Mushrooms and Peppers
Prep time: 10 min
Total time: 26 min
Yield: Makes 8 servings, about 2 cups each.
Ingredients: 1 pkg. (16 oz.) rigatoni pasta; 1 Tbsp. extra virgin olive oil; 1-1/2 lb. boneless skinless chicken breast s, cut into strips; 2 cloves garlic , minced; 1/4 tsp. black pepper; 1 lb. fresh mushrooms , sliced; 2 green pepper s, cut into thin strips; 1 jar (24 oz.) CLASSICO Tomato and Basil Pasta Sauce; 1/3 cup KRAFT Grated Parmesan Cheese

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Recipe by Kraft

Prep Time

10
min.

Total Time

26
min.

Servings

8 servings, about 2 cups each

What would you call a Healthy Living recipe that serves eight and is ready in just 26 minutes? (We call it Chicken Sauté with Mushrooms and Peppers.)

What You Need

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1 pkg. (16 oz.) rigatoni pasta
1 Tbsp. extra virgin olive oil
1-1/2 lb. boneless skinless chicken breasts, cut into strips
2 cloves garlic, minced
1/4 tsp. black pepper
1 lb. fresh mushrooms, sliced
2 green peppers, cut into thin strips
1 jar (24 oz.) CLASSICO Tomato and Basil Pasta Sauce
1/3 cup KRAFT Grated Parmesan Cheese

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Make It

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Cook pasta as directed on package, omitting salt.
Meanwhile, heat oil in Dutch oven or deep large skillet on medium heat. Add chicken, garlic and black pepper; mix well. Cook 5 min., stirring occasionally. Add mushrooms and green peppers; stir. Cook 5 min. or until chicken is done. Stir in pasta sauce; simmer 5 min., stirring occasionally.
Drain pasta; place in large bowl. Add half the chicken mixture; mix lightly. Top with remaining chicken mixture and cheese.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Substitute

Substitute 2 cups sliced zucchini for the green peppers.

Serving Suggestion

Serve with a mixed green salad tossed with your favorite GOOD SEASONS Dressing, such as Classic Balsamic Vinaigrette with Extra Virgin Olive Oil.

Substitute

Prepare using 1 lb. spaghetti.

Servings

8 servings, about 2 cups each

Healthy Living

Low fat
Low calorie
Generally Nutritious
Low sodium
Diabetes Center

Diabetes Center

Carb Choices: 3-1/2 Carb Choice

Diet Exchange

3 Starch
2 Vegetable
3 Meat (L)

Nutrition Bonus

Help your friends and family eat right with this delicious low-calorie low-fat main dish.

Nutritional Information

Serving Size 8 servings, about 2 cups each
AMOUNT PER SERVING
Calories	400

Total fat	8g
Saturated fat	2g
Cholesterol	55mg
Sodium	480mg
Carbohydrate	54g
Dietary fiber	5g
Sugars	8g
Protein	31g
% Daily Value
Vitamin A	10 %DV
Vitamin C	35 %DV
Calcium	15 %DV
Iron	15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.