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8 servings, 1 cup each
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Top each serving with a light sprinkling of KRAFT Grated Parmesan Cheese in addition to the sunflower kernels.
Warm up with a cup of this hearty chicken and vegetable soup that's a good source of fiber. And as a bonus, both the carrots and kale are excellent sources of vitamin A. Eating well never tasted so good.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.