Chicken Stew

1
(0) 0 Reviews
Prep Time
30
min.
Total Time
3
hr.
15
min.
Servings

8 servings

As tasty as the button mushrooms, pearl onions and snow peas are, what really makes this stew rock are the tender chicken thighs.

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What You Need

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Make It

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  • Rinse chicken; pat dry with paper towels. Pour dressing over chicken in shallow glass or plastic dish; toss lightly to coat. Cover and refrigerate at least 2 hours to marinate. Remove chicken from marinade; discard marinade.
  • Mix flour and salt in another shallow dish. Add chicken; toss lightly to coat. Gently shake off excess flour.
  • Heat oil in heavy-bottomed skillet on medium-high heat. Add chicken; cook 2 to 3 min. on each side or until browned on both sides. Drain oil from skillet; discard. Add broth and garlic to chicken in skillet; bring to boil, stirring occasionally to scrape browned bits from bottom of skillet. Reduce heat to medium-low; cover. Simmer 30 min. or until chicken is cooked through (170°F). Stir in mushrooms; simmer, uncovered, an additional 10 min., stirring occasionally. Add onions, snow peas, lemon zest and juice; cook until mixture is heated through, stirring occasionally. Sprinkle with the parsley. Serve with the lime wedges.

Note

For a thinner sauce, add up to 1 cup additional chicken broth.

Substitute

Substitute 1 can (8 oz.) mushrooms, drained, for the fresh mushrooms. Add with the onions, snow peas, lemon peel and juice.

Substitute

Substitute fresh green beans or peas for the snow peas.

Servings

  • 8 servings

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 19g
Saturated fat 4g
Cholesterol 100mg
Sodium 610mg
Carbohydrate 10g
Dietary fiber 2g
Sugars 3g
Protein 30g
   
Vitamin A 8 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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