Comida Kraft
Recipe Box

Chicken Stir-Fry

Prep Time
10
min.
Total Time
20
min.
Servings

2 servings

Crisp-tender stir-fry veggies and grilled chicken breasts need only piquant dressing, soy sauce and garlic powder to serve two—in 20 minutes!

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What You Need

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Make It

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  • Cook and stir vegetables in 2 Tbsp. dressing in large skillet on medium-high heat 5 min. or until crisp-tender.
  • Add chicken, 1/4 cup dressing, soy sauce and garlic powder; mix well. Cook 5 min. or until heated through, stirring occasionally.
  • Serve over the rice.

Note

Use frozen stir-fry vegetables or a selection of assorted cut-up fresh vegetables, such as bell pepper strips, onion wedges, carrot slices and/or broccoli florets.

Servings

  • 2 servings

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 450
Total fat 13g
Saturated fat 2.5g
Cholesterol 60mg
Sodium 1940mg
Carbohydrate 60g
Dietary fiber 3g
Sugars 19g
Protein 25g
% Daily Value
Vitamin A 10 %DV
Vitamin C 30 %DV
Calcium 2 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I accidentally used 2 tbls of soy sauce (reduced sodium), and it still turned out great. I accidentally used 2 tbls of soy sauce (reduced sodium), and it still turned out great. Well, I probably had too many veggies, too. Still, it was very good. I used fat free dressing.
Date published: 2005-01-05
Rated 4 out of 5 by from Really Good. Really Good. I used Red Bell Peppers, onions, and Brocolli, and Chicken. You really have to cook longer than the recipe says or the chicken will not be done. Tasty!
Date published: 2008-02-08
Rated 5 out of 5 by from This is a great way to use leftover chicken! This is a great way to use leftover chicken! Tastes like a "first time" meal and not leftovers! Very yummy!!
Date published: 2009-11-09
Rated 4 out of 5 by from I think that chicken stir fry is afast quick meal no time at all. I think that chicken stir fry is afast quick meal no time at all.
Date published: 2006-02-18
Rated 4 out of 5 by from Sounds great ! Sounds great ! We'll be having it for tomorrow's dinner !
Date published: 2002-10-19
Rated 2 out of 5 by from It was ok. It was ok. I mostly depends on the vegetables you use.
Date published: 2005-09-27
Rated 4 out of 5 by from Extremely easy to prepare. Extremely easy to prepare. Delicous!
Date published: 2002-06-24
Rated 4 out of 5 by from
Date published: 2005-03-30
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