Chicken Stir-Fry with Jicama,Tomatillos and Red Peppers - Kraft Recipes Top
Comida Kraft
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Chicken Stir-Fry with Jicama,Tomatillos and Red Peppers

Prep Time
Total Time

4 servings

Stir-frying is a quick cooking method that can be used for preparing Latino recipes as well as Asian recipes.

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What You Need

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Make It

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  • Place chicken in resealable plastic bag. Add dressing; seal bag. Turn bag over several times to evenly coat chicken with dressing. Refrigerate at least 30 min. or up to 1 hour to marinate.
  • Cook bacon in large skillet on medium heat until crisp. Drain fat from skillet; set bacon aside. Remove chicken from marinade; discard marinade. Add chicken to same skillet; cook 4 min. or until evenly browned, stirring frequently. Add jicama, tomatillos, red bell peppers and crushed red pepper; mix well. Cook 3 min. or until chicken is cooked through, stirring occasionally.
  • Serve over the rice.

Special Equipment Needed


Substitute tomatoes for the tomatillos and/or green peppers for the red bell peppers.

Special Extra

Garnish with chopped cilantro or parsley just before serving.


  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 3 Meat (VL)
  • 1-1/2 Fat

Nutrition Bonus

Enjoy this low-calorie main dish that is a good source of vitamin C from the red peppers.

Nutritional Information

Serving Size 4 servings
Calories 320
Total fat 9g
Saturated fat 2.5g
Cholesterol 75mg
Sodium 410mg
Carbohydrate 28g
Dietary fiber 3g
Sugars 2g
Protein 29g
% Daily Value
Vitamin A 15 %DV
Vitamin C 45 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from An interesting stir-fry. An interesting stir-fry. I like the combination of the red peppers, tomatillos, and chicken. Would make again.
Date published: 2009-09-07
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