Comida Kraft
Recipe Box

Chicken-Stuffed Parmesan Peppers

(0) 0 Reviews
Prep Time
Total Time

4 servings

A chopped chicken mixture with Parmesan and jalapeño-Monterey Jack cheeses is stuffed into hollowed-out bell peppers and baked until delicious.

Read MoreRead Less

What You Need

Showing deals in Englewood, CO 80111
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oven to 350°F.
  • Cut thin slice off top of each pepper; reserve tops. Remove and discard seeds from peppers.
  • Combine remaining ingredients; spoon into peppers. Cover with pepper tops. Place in 9-inch square baking dish. Spoon any remaining filling around peppers.
  • Bake 1 hour to 1 hour 10 min. or until peppers are tender and filling is heated through.


  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2 Starch
  • 2 Vegetable
  • 2 Meat (L)

Nutrition Bonus

This chicken, spinach and Parmesan filling take stuffed peppers to a whole new level. And as a bonus, this low-calorie, low-fat and low-sodium meal is also high in both vitamin A from the spinach and vitamin C from the peppers.

Nutritional Information

Serving Size 4 servings
Calories 310
% Daily Value
Total fat 6g
Saturated fat 3g
Cholesterol 45mg
Sodium 470mg
Carbohydrate 43g
Dietary fiber 5g
Sugars 4g
Protein 22g
Vitamin A 180 %DV
Vitamin C 90 %DV
Calcium 25 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review