Comida Kraft
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Chicken & Swiss Plantain Sandwich

(2) 1 Review
Prep Time
Total Time

4 servings

Put some plant power in your next chicken and Swiss cheese sandwich! Skillet-sautéed plantains add a surprising twist to the old standby.

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What You Need

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Make It

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  • Heat oil in medium skillet. Add plantains; cook 3 min. on each side or until lightly browned on both sides. Remove plantains from skillet, reserving oil in skillet. Drain plantains; flatten to 1/4-inch thickness. Return to skillet; cook 1 min. on each side or until golden brown on both sides. Drain.
  • Mix dressing and garlic; spread onto cut sides of plantains. Fill 4 of the plantain halves with remaining ingredients. Top with remaining plantains.

Serving Suggestion

Balance these hearty sandwiches with a smart side dish, such as crisp baby carrots or a mixed green salad tossed with your favorite KRAFT Lite Dressing.

How to Flatten the Plantains

Place drained plantains, cut-sides down, on cutting board. Use second cutting board or flat dish to evenly flatten plantains. Then, add to hot skillet to brown as directed.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 490
% Daily Value
Total fat 15g
Saturated fat 4g
Cholesterol 75mg
Sodium 490mg
Carbohydrate 63g
Dietary fiber 5g
Sugars 49g
Protein 32g
Vitamin A 70 %DV
Vitamin C 45 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • nani14 |

    En el occidente de Venezuela hacemos estos sandwiches, les llamamos patacones y son deliciosos, atrevanse a experimentar, los pueden rellenar casi con lo que se les ocurra.

  • patriamia |