Comida Kraft
Recipe Box

Chicken Teriyaki Stir-Fry

Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Discover your new favorite Chicken Teriyaki Stir-Fry recipe here! Serve your tasty Chicken Teriyaki Stir-Fry over hot cooked rice at dinnertime tonight.

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What You Need

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Make It

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  • Stir-fry chicken in large skillet sprayed with cooking spray on medium-high heat 3 to 4 min. or until done.
  • Add vegetables and garlic; stir-fry 2 to 3 min. or until crisp-tender.
  • Stir in gravy and teriyaki sauce; cook 3 min. or until heated through, stirring frequently.

Serving Suggestion

Serve over hot cooked rice.

Substitute

Substitute thawed frozen stir-fry vegetables for the snow peas.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Low in both calories and fat, this delicious stir-fry is an excellent source of vitamin C, thanks to the fresh vegetables.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 210
Total fat 5g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 1000mg
Carbohydrate 13g
Dietary fiber 3g
Sugars 5g
Protein 28g
% Daily Value
Vitamin A 20 %DV
Vitamin C 60 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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