Comida Kraft
Recipe Box

Chicken Tinga and Butternut Squash Stew

Prep Time
15
min.
Total Time
8
hr.
30
min.
Servings

8 servings

What You Need

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Make It

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  • Place liner in slow cooker as directed on package. Place squash in slow cooker; top with tomatoes, onions and peppers. Pour dressing over ingredients in slow cooker; top with chicken. Cover with lid.
  • Cook on LOW 8 to 9 hours (or on HIGH 4 to 6 hours).
  • Remove chicken from slow cooker; cool slightly. Pull into shreds with 2 forks. Return to slow cooker; mix well. Serve over rice topped with sour cream and cilantro.
Reynolds® is a registered trademark of Reynolds Consumer Products LLC

Substitute

Prepare using KRAFT Zesty Italian Dressing.

Servings

  • 8 servings

Healthy Living

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

Low in calories, fat and sodium, this flavorful stew is high in vitamin A from the bright orange squash.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 330
Total fat 10g
Saturated fat 3.5g
Cholesterol 85mg
Sodium 280mg
Carbohydrate 42g
Dietary fiber 4g
Sugars 9g
Protein 19g
% Daily Value
Vitamin A 230 %DV
Vitamin C 35 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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