Chicken with Tomato and Eggplant

1
(0) 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

Chicken breasts are cut into 1-inch chunks and get a quick sauté in a skillet with eggplant, garlic and peppers in this hearty pasta recipe.

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What You Need

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Make It

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  • 1. Cut chicken into 1-inch pieces. Set aside.
  • 2. Drain tomatoes, reserving juice. For sauce, in a small bowl stir together reserved tomato juice, tomato sauce, wine, cornstarch, oregano, basil, and salt. Set aside.
  • 3. Pour cooking oil into a wok or large skillet. (Add more oil as necessary during cooking.) Preheat over medium-high heat. Stir-fry garlic in hot oil for 15 seconds. Add green pepper and onion; stir-fry for 2 minutes or until crisp-tender. Remove pepper mixture from the wok.
  • 4. Add eggplant to the hot wok; stir-fry for 3 to 4 minutes or until just tender. Remove eggplant from the wok.
  • 5. Add chicken to the hot wok. Stir-fry for 2 to 3 minutes or until no pink remains. Push chicken from the center of the wok.
  • 6. Stir sauce. Add sauce to the center of the wok. Cook and stir until thickened and bubbly. Return cooked pepper mixture and eggplant to the wok. Add tomato wedges. Stir all ingredients together to coat with sauce. Cook and stir for 1 to 2 minutes more or until heated through. Serve immediately over hot cooked pasta. Sprinkle with Parmesan cheese. Makes 4 servings.
Please use alcohol responsibly.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 472
% Daily Value
Total fat 9g
Saturated fat 3g
Cholesterol 50mg
Sodium 827mg
Carbohydrate 65g
Protein 29g
   

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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