Comida Kraft
Recipe Box

Chicken with Tomatoes & Feta

Prep Time
10
min.
Total Time
30
min.
Servings

4 servings

Classic Greek-style ingredients—lemons, tomatoes and feta—give this Healthy Living chicken recipe its complex flavor.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add chicken and onions; cover. Cook 10 to 14 min. or until chicken is done (165ºF), turning after 6 min. Remove chicken from skillet; cover to keep warm.
  • Add tomatoes, dressing and lemons to onions in skillet; cook 4 min. or until heated through, stirring frequently.
  • Return chicken to skillet. Spoon sauce over chicken. Cook 1 min. or until chicken is heated through; top with cheese.

Serving Suggestion

Serve with hot cooked penne and steamed spinach.

Special Extra

For garlic lovers, add 1 minced garlic clove with the tomatoes.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

The tomatoes in this low-calorie main dish are a good source of vitamin C!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 280
Total fat 13g
Saturated fat 4g
Cholesterol 80mg
Sodium 920mg
Carbohydrate 12g
Dietary fiber 3g
Sugars 7g
Protein 29g
% Daily Value
Vitamin A 10 %DV
Vitamin C 45 %DV
Calcium 10 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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