Comida Kraft
Recipe Box

Chicken Tostadas

Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Top skillet-crisped tortillas with fresh veggies, hearty black beans and thin slices of chicken breast to make these quick and tasty tostadas.

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What You Need

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Make It

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  • Toss first 4 ingredients with 2 Tbsp. dressing.
  • Brush tortillas with remaining dressing. Cook, 1 at a time, in skillet on medium-high heat 1 to 2 min. on each side or until crisp.
  • Top tortillas with lettuce mixture and chicken.

Special Extra

Add 1 cup of your favorite variety of KRAFT Shredded Cheese to lettuce mixture before spooning over tortillas as directed.

Servings

  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 3 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

In addition to the bright yellow pepper providing vitamin C in these delicious tostadas, the lettuce also contains vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 440
Total fat 10g
Saturated fat 2.5g
Cholesterol 95mg
Sodium 660mg
Carbohydrate 42g
Dietary fiber 6g
Sugars 5g
Protein 44g
% Daily Value
Vitamin A 50 %DV
Vitamin C 100 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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