Comida Kraft
Recipe Box

Chicken & Veggie Mac

Prep Time
Total Time

4 servings, 1-1/4 cups each

This one-pan wonder is a scrumptious blend of chicken, colorful vegetables and classic mac and cheese that also can fit into a healthy eating plan.

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What You Need

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Make It

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  • Cook Macaroni in large saucepan as directed on package, adding vegetables to the boiling water along with the macaroni; drain. Return macaroni mixture to saucepan.
  • Add Cheese Sauce Mix and remaining ingredients; mix well. Cook on low heat 1 to 2 min. or until heated through, stirring occasionally.

Family Fun

Let the kids choose their favorite vegetables to use in this cheesy dinner!


  • 4 servings, 1-1/4 cups each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 2 Meat (L)

Nutrition Bonus

The mixed vegetables in this tasty low-fat, main dish are a good source of both vitamins A and C.

Nutritional Information

Serving Size 4 servings, 1-1/4 cups each
Calories 300
Total fat 6g
Saturated fat 3g
Cholesterol 50mg
Sodium 490mg
Carbohydrate 40g
Dietary fiber 3g
Sugars 7g
Protein 21g
% Daily Value
Vitamin A 30 %DV
Vitamin C 45 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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