Comida Kraft
Recipe Box

Chicken and Watercress Wraps

Prep Time
Total Time

4 servings, 1 wrap each

Put a bistro-style spin on your next round of chicken wraps! It's a cinch when you try our trick and add ranch dressing and watercress.

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What You Need

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Make It

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  • Spread dressing down centers of tortillas. Spoon remaining ingredients onto centers of tortillas; roll up tightly.


Substitute arugula for the watercress.

Food Facts

Flour tortillas, often used as soft taco shells, come in many colors and sizes. You'll find them in the refrigerated dairy case or grocery aisle of the supermarket. You'll also find tortilla products in a variety of hues from pale pink to green to blue-often seasoned with herbs, tomatoes, spinach or sesame seeds.


  • 4 servings, 1 wrap each

Nutritional Information

Serving Size 4 servings, 1 wrap each
Calories 430
Total fat 16g
Saturated fat 3.5g
Cholesterol 65mg
Sodium 720mg
Carbohydrate 42g
Dietary fiber 3g
Sugars 4g
Protein 28g
% Daily Value
Vitamin A 30 %DV
Vitamin C 35 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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