Comida Kraft
Recipe Box

Chickpea Salad

Prep Time
Total Time

6 servings, 2/3 cup each

Grape tomatoes and fresh cilantro add color to this flavorful Chickpea Salad. It's a cinch to make and a tasty way to get more garbanzo beans on the menu!

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What You Need

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Make It

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  • Combine ingredients.


Prepare using KRAFT Balsamic Vinaigrette Dressing.


  • 6 servings, 2/3 cup each

Healthy Living

  • Low fat
  • Good source of fiber
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1/2 Fat

Nutrition Bonus

The chickpeas in this unique low-fat salad are a great way to add a good source of fiber to your diet.

Nutritional Information

Serving Size 6 servings, 2/3 cup each
Calories 110
Total fat 3g
Saturated fat 0g
Cholesterol 0mg
Sodium 160mg
Carbohydrate 16g
Dietary fiber 4g
Sugars 4g
Protein 5g
% Daily Value
Vitamin A 8 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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