Salads & sides

Chickpea Salad with Spiced Almonds

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Chickpea Salad with Spiced Almonds recipe

photo by:kraft

Es sabrosisima,y facil de hacer....me encanto.La naranja y el aderezo le dan un sabor muy rico.Ademas es nutritiva.

posted by

a cook

on 9/27/2007

time

prep:

5 min

total:

25 min

servings

total:

8 servings, 1 cup each

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What You Need

1/2

cup PLANTERS Sliced Almonds

1/4

cup sugar

1/4

tsp. ground red pepper (cayenne)

cups torn lettuce

red bell pepper, cut into strips

can (15 oz.) chickpeas (garbanzo beans), rinsed

slices OSCAR MAYER Bacon, cooked, crumbled

navel orange, sectioned

1/3

cup KRAFT Zesty Italian Dressing

Make It

COOK and stir first 3 ingredients in small skillet on medium-high heat 4 to 5 min. or until nuts are caramelized. Spread onto large sheet of waxed paper; cool completely.

COMBINE all remaining ingredients except dressing in large bowl; mix lightly. Add dressing; toss to coat.

TOP with nuts.

Kraft Kitchens Tips

Make Ahead

Prepare as directed except do not add the bacon, dressing or nuts. Refrigerate up to 8 hours. Toss with bacon and dressing just before serving. Top with nuts.

Substitute

Substitute PLANTERS Walnut Halves or coarsely chopped PLANTERS Walnuts for the almonds.

servings

total:
8 servings, 1 cup each

healthy living information

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1-1/2

diet exchange

1-1/2 Starch + 2 Fat

nutrition bonus

This colorful side dish is a tasty way to enjoy chickpeas. And as a bonus, it is not only rich in vitamin A, thanks to the romaine, but it also provides a good source of vitamin A from the red pepper.