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Prepare using blanched fresh corn.
Serve with a side of fat-free refried beans and cooked rice.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
One more note.....use a slotted spoon when topping tortillas with mixture, otherwise quesadilla filling will be too watery.
Love this- using frozen, precooked shrimp, the consistency is quite watery, so I add some cornstarch to it. So quick & delicious