Comida Kraft
Recipe Box

Chili-Ginger Corn

Prep Time
15
min.
Total Time
15
min.
Servings

8 servings, 1/2 cup each

Our kicked-up Chili-Ginger Corn tastes like it could be the veggie side dish of the day at your favorite Mexican restaurant.

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What You Need

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Make It

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  • Cook and stir first 3 ingredients in large skillet on medium heat 3 min.
  • Stir in corn and peppers; cover. Cook 10 min. or until heated through, stirring occasionally.
  • Sprinkle with cilantro.

Freezing Fresh Ginger

Wondering what to do with an extra piece of fresh ginger? Here's good news - you can freeze it! Just wrap it in plastic wrap, seal in a freezer-weight resealable plastic bag and freeze for up to 6 months. When you're ready to use it, simply slice off the amount needed and grate it while still frozen.

Substitute

For a more colorful dish, substitute frozen mixed vegetables (carrots, corn, peas) for the corn.

Servings

  • 8 servings, 1/2 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch

Nutrition Bonus

In addition to being low in both fat and sodium, the colorful mix of vegetables in this versatile side dish is rich in vitamin C.

Nutritional Information

Serving Size 8 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 80
Total fat 2g
Saturated fat 0g
Cholesterol 0mg
Sodium 50mg
Carbohydrate 17g
Dietary fiber 2g
Sugars 3g
Protein 3g
% Daily Value
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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