Comida Kraft
Recipe Box

Chimichurri Grilled Steak Salad

Prep Time
30
min.
Total Time
4
hr.
30
min.
Servings

6 servings, 2 cups each

Beef flank steak marinated in a garlicky sauce gives this salad a jump start in the flavor department.

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What You Need

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Make It

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  • Score steak on both sides with shallow cross-cuts; place in shallow dish. Mix 1/4 cup dressing and 1 tsp. garlic until blended; pour over steak. Turn to evenly coat both sides of steak. Refrigerate 4 hours to marinate.
  • Heat greased grill to medium-high heat. Remove steak from marinade; discard marinade. Grill steak 12 to 15 min. or until medium doneness (160°F), turning after 7 min. Transfer to cutting board; let stand 5 min.
  • Meanwhile, whisk water, cilantro, parsley, remaining dressing and garlic until blended. Combine peppers, cucumbers, tomatoes and onions in large bowl. Add 2/3 of the dressing mixture; mix lightly.
  • Cover large platter with lettuce. Cut steak across the grain into thin slices. Spoon vegetable mixture onto 1/3 of the platter; repeat with meat, then cheese. Drizzle meat with remaining dressing mixture.

How to Easily Peel a Head of Garlic

Microwave head of garlic on HIGH 20 sec. Then, squeeze the head to remove the cloves.

Substitute

Substitute 1-1/3 cups chopped English cucumbers for the sliced baby cucumbers.

Note

This tender steak can be marinated up to 24 hours before grilling as directed.

Servings

  • 6 servings, 2 cups each

Diet Exchange

  • 2 Vegetable
  • 4 Meat (L)
  • 2 Fat

Nutrition Bonus

This low-calorie, low-sodium meal has a lot going for it. The colorful peppers, high in vitamin A, team up with the lettuce to provide vitamin C, too.

Nutritional Information

Serving Size 6 servings, 2 cups each
AMOUNT PER SERVING
Calories 310
Total fat 17g
Saturated fat 7g
Cholesterol 80mg
Sodium 370mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 7g
Protein 28g
% Daily Value
Vitamin A 45 %DV
Vitamin C 160 %DV
Calcium 20 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:66050v1:176169

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