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If you have leftover cooked veggies in the refrigerator, you can use them to prepare this tasty stir-fry instead of the frozen mixed vegetables. Or, you can use pre-cut fresh stir-fry vegetables purchased from your supermarket - just stir-fry until crisp-tender before using as directed.
Substitute long-grain brown rice or spaghetti for the white rice.
Stir-fries are great for getting more vegetables in your diet. Here, each serving provides 1/2 cup of the recommended 2-1/2 cups of vegetables per day (along with a good source of vitamin A!).
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.