Chinese Takeout-Style Lemon Chicken - Kraft Recipes Top
Comida Kraft
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Chinese Takeout-Style Lemon Chicken

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Find out how we gave this classic Chinese Takeout-Style Lemon Chicken its sweet and zingy lemon flavor. Try this lemon chicken entrée tonight!

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What You Need

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Make It

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  • Combine dry gelatin mix and cornstarch in medium bowl. Add broth, dressing and garlic; stir until gelatin is completely dissolved.
  • Heat oil in large skillet on medium heat. Add chicken; cook 4 to 5 min. or until done, stirring occasionally. Add snow peas and peppers; cook and stir 2 min.
  • Stir gelatin mixture; add to ingredients in skillet. Cook on medium heat 3 min. or until sauce is thickened, stirring frequently. Serve over rice.

Special Equipment Needed

Special Extra

Add 1-1/2 tsp. minced fresh gingerroot or 3/4 tsp. ground ginger to gelatin mixture in bowl along with the broth, dressing and garlic; mix well. Continue as directed.

Substitute

Serve over hot cooked long-grain brown rice.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

A great alternative to takeout, this delicious, low-calorie low-fat meal is a good source of vitamin C from the vegetables. Plus, it's low in sodium too!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 400
Total fat 8g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 310mg
Carbohydrate 48g
Dietary fiber 2g
Sugars 21g
Protein 30g
% Daily Value
Vitamin A 20 %DV
Vitamin C 45 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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