Comida Kraft
Recipe Box

Chipotle Chicken & Vegetable Skillet

Prep Time
Total Time

8 servings

If you can stand the heat, get sizzling in the kitchen with this easy chipotle chicken skillet. It’s spicy proof that eating smart can be tasty too.

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What You Need

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Make It

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  • Heat 1/4 cup dressing in large skillet on medium heat. Add chicken breasts; cook 5 min. or until evenly browned on both sides, turning after 3 min. Remove from skillet; cover to keep warm.
  • Add onions and remaining dressing to skillet; cook and stir 3 min. or until onions are crisp-tender. Return chicken to skillet. Add tomatoes, potatoes, carrots and peppers. Bring to boil; cover. Simmer on low heat 25 min. or until chicken is done (165ºF) and potatoes are tender, uncovering after 10 min.
  • Serve topped with sour cream.


This dish is quite spicy. For milder flavor, use only 1 chipotle pepper.

Food Facts

If your chicken breasts are larger than 4 oz. each, they will take longer to cook. Increase the cook time as necessary to be sure the chicken is done (165ºF).


For a change of pace, blend the canned tomatoes and chipotle peppers in blender until smooth. Add to browned chicken in skillet along with the onions; continue as directed.


  • 8 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Low in calories, fat and sodium, this delicious meal is also a good source of vitamin A from the colorful carrots.

Nutritional Information

Serving Size 8 servings
Calories 270
Total fat 9g
Saturated fat 3g
Cholesterol 75mg
Sodium 400mg
Carbohydrate 20g
Dietary fiber 4g
Sugars 7g
Protein 27g
% Daily Value
Vitamin A 60 %DV
Vitamin C 35 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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