Comida Kraft
Recipe Box

Chipotle Spiced Parmesan Cheese Souffle

Prep Time
Total Time

8 servings

Don't fear the soufflé! This one is easy—really!—and its creamy Neufchatel and Parmesan cheesiness is nicely balanced by a spicy chipotle kick.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Spray 1-qt. souffle dish or casserole with cooking spray. Sprinkle 1 tsp. Parmesan onto bottom and up side of dish.
  • Blend egg whites, Neufchatel, remaining Parmesan, peppers and cumin until well blended. Scrape down side of blender; blend 15 sec. Gently stir in onions. Pour into prepared dish.
  • Bake 35 to 40 min. or until puffed and golden brown. Serve immediately.

Serving Suggestion

Serve with a mixed green salad or jicama slaw salad.

Special Extra

For a spicier souffle, increase chipotle peppers to 2 tsp.

How to Make Jicama Slaw Salad

Combine 1 small jicama, peeled, cut into matchlike sticks, 1 red pepper, cut into thin strips and 2 green onions, cut into thin slices in a bowl. Mix 1/4 cup KRAFT Classic Ranch Dressing with 1 Tbsp. honey. Toss with vegetables.


  • 8 servings

Nutritional Information

Serving Size 8 servings
Calories 100
Total fat 7g
Saturated fat 4g
Cholesterol 20mg
Sodium 200mg
Carbohydrate 2g
Dietary fiber 0g
Sugars 1g
Protein 7g
% Daily Value
Vitamin A 8 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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