Chocolate and Banana Smoothie

Name: Chocolate and Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup milk; 1 small banana , cut into chunks; 2 Tbsp. JELL-O Chocolate Flavor Instant Pudding; 2 tsp. MAXWELL HOUSE Instant Coffee; 1/2 cup ice cubes

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Recipe by Kraft

Prep Time

5
min.

Total Time

5
min.

Servings

1 serving

Try a chocolate and banana smoothie from KRAFT Recipes.

What You Need

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1/2 cup milk
1 small banana, cut into chunks
2 Tbsp. JELL-O Chocolate Flavor Instant Pudding
2 tsp. MAXWELL HOUSE Instant Coffee
1/2 cup ice cubes

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Make It

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Blend all ingredients except ice in blender until smooth.
Add ice; blend until thickened.
Serve immediately.

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Kitchen Tips
Nutrition

Variation

Prepare using fat-free milk and JELL-O Chocolate Flavor Sugar Free Fat Free Instant Pudding.

Make Ahead

These flavorful smoothies can be prepared ahead of time. Refrigerate up to 3 hours. Pour into blender just before serving; blend well. Thin with additional milk, if desired.

Substitute

Use 1 pkg. (3.9 oz.) JELL-O SIMPLY GOOD Chocolate Flavor Pudding.

Best Apples for Snacking and Salads

Use 1 pkg. (3.9 oz.) JELL-O SIMPLY GOOD Chocolate Flavor Pudding.

Servings

1 serving

Healthy Living

Good source of calcium
Low fat
Generally Nutritious
Low sodium

Diet Exchange

1/2 Starch
1-1/2 Fruit
1/2 Milk (RF)

Nutrition Bonus

This deliciously creamy low-fat treat provides a good source of calcium, thanks to the milk.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories	180

Total fat	3g
Saturated fat	1.5g
Cholesterol	10mg
Sodium	220mg
Carbohydrate	37g
Dietary fiber	3g
Sugars	27g
Protein	5g
% Daily Value
Vitamin A	6 %DV
Vitamin C	15 %DV
Calcium	15 %DV
Iron	4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.