Chocolate-Berry Bliss

4.2
(42) 29 Reviews
Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

6 servings, about 1/2 cup each

Q. How is it possible that this creamy chocolate dessert is a Healthy Living recipe? A. It includes fat-free ingredients and fresh strawberries.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in COOL WHIP.
  • Spoon half into 6 dessert glasses; top with layers of berries and remaining pudding mixture.
  • Refrigerate 1 hour.

Substitute

Substitute any combination of cut-up fruit for the sliced strawberries.

Special Extra

Garnish each serving with additional 2 Tbsp. COOL WHIP and additional strawberry slices just before serving.

How to Quickly Slice Strawberries

Remove leafy cap of the strawberry using a paring knife. Slice strawberries, one at a time, using an egg slicer.

Servings

  • 6 servings, about 1/2 cup each

Healthy Living

  • Low fat
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch

Nutrition Bonus

Delight yourself with this creamy low-fat dessert. As a bonus, the strawberries are rich in vitamin C and the milk contains calcium.

Nutritional Information

Serving Size 6 servings, about 1/2 cup each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 1g
Saturated fat 1g
Cholesterol 0mg
Sodium 240mg
Carbohydrate 13g
Dietary fiber 1g
Sugars 5g
Protein 3g
   
Vitamin A 4 %DV
Vitamin C 25 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Rosiecheex | Wed, Aug 8 2012 4:34 PM

    This was delicious, I didn't make it fat free though.....maybe that's why it tasted so good.

  • sandraelaine01 | Fri, May 11 2012 11:33 AM

  • aemulka12 | Fri, Oct 14 2011 11:01 AM

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