Comida Kraft
Recipe Box

Chocolate-Pumpkin Flan

Prep Time
Total Time

12 servings

Light, creamy and—with a 20-minute prep time—super quick to make, this Chocolate-Pumpkin Flan is an elegant dessert you can make even when time is tight.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Microwave 2 oz. chocolate in microwaveable bowl on HIGH 1-1/2 min. or until almost melted, stirring after 1 min. Stir until completely melted; cool. Meanwhile, cook 3/4 cup sugar and water in saucepan on medium heat 8 min. or until mixture is golden brown and of syrup-like consistency, carefully swirling pan every few minutes. (Do not stir.) Pour into 9-inch round pan.
  • Blend milk and cream cheese in blender until smooth. Add 3/4 cup of the remaining sugar, eggs, pumpkin, pumpkin pie spice and melted chocolate; blend well. Pour over syrup in pan; place in larger pan. Add enough water to larger pan to come halfway up side of filled pan.
  • Bake 1 hour or until knife inserted in center comes out clean. Remove flan from water-filled pan; place on wire rack. Cool completely. Refrigerate 4 hours.
  • Meanwhile, cook pumpkin seeds in skillet on medium heat 3 min. or until lightly browned, stirring frequently. Stir in remaining sugar; cook on high heat 4 min. or until sugar is melted and evenly coats seeds, stirring constantly. Spread immediately onto baking sheet sprayed with cooking spray; separate any large clusters with fork. Cool completely.
  • Cover baking sheet with waxed paper. Melt remaining chocolate in medium microwaveable bowl as directed on package. Add pumpkin seeds; stir to evenly coat. Drop into 12 clusters on prepared baking sheet. Refrigerate 10 min. or until firm.
  • Unmold flan onto plate; spoon any caramel sauce from bottom of pan over flan. Top with COOL WHIP and pumpkin seeds.

Size Wise

Savor a serving of this indulgent special-occasion dessert that's perfect for a party. One pan of flan makes enough for 12 servings.

How to Unmold Flan

Run knife around edge of flan. Invert onto plate; shake slightly to loosen flan, then gently twist pan to release flan from pan.

Cooking Know-How

To soften any remaining caramel in pan, dip bottom of pan in hot water; spoon caramel over flan.


  • 12 servings

Nutritional Information

Serving Size 12 servings
Calories 320
Total fat 16g
Saturated fat 9g
Cholesterol 95mg
Sodium 125mg
Carbohydrate 41g
Dietary fiber 1g
Sugars 37g
Protein 7g
% Daily Value
Vitamin A 40 %DV
Vitamin C 2 %DV
Calcium 10 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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