Comida Kraft
Recipe Box

Chocolate-Raspberry "Flan"

Prep Time
Total Time

4 servings

Sugar-free gelatin and fresh berries help make this chocolate-raspberry treat a Healthy Living recipe.

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What You Need

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Make It

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  • Add boiling water to gelatin mix; stir 2 min. until completely dissolved. Microwave chocolate, marshmallows and COOL WHIP in medium microwaveable bowl on HIGH 1 min. or until marshmallows are completely melted and mixture is well blended when stirred. Gradually whisk in gelatin until blended.
  • Pour into 4 dessert dishes. Refrigerate 4 hours or until firm.
  • Top with berries just before serving.

Special Extra

Melt additional BAKER'S Bittersweet Chocolate; drizzle over chilled flan. Or, dust raspberries with powdered sugar before using to garnish flan.

How to Prepare Using Frozen COOL WHIP Sugar Free Whipped Topping

If the COOL WHIP is not thawed, you can still make this dessert without waiting. Just remove the frozen COOL WHIP from the tub and cut it in half using a sharp knife and a cutting board. Cut one of the halves into quarters. Use one of the quarters in the recipe and return the rest of the COOL WHIP to the refrigerator for another use. Increase microwaving time to 2 min.

Special Extra

Substitute champagne flutes for the dessert dishes.


  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

These luscious desserts can be part of a healthful eating plan.

Nutritional Information

Serving Size 4 servings
Calories 80
Total fat 3g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 70mg
Carbohydrate 12g
Dietary fiber 1g
Sugars 6g
Protein 2g
% Daily Value
Vitamin A 0 %DV
Vitamin C 4 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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