Chocolate Tofu Mousse - Kraft Recipes Top
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Chocolate Tofu Mousse

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Total Time


You may have heard tofu takes on just about any flavor it's paired with. And this is true for chocolate, too! Behold our Healthy Living mousse!

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What You Need

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Make It

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  • Place chocolate and milk in microwavable bowl. Microwave on MEDIUM (50%) 2 minutes, stirring after each minute. Add cocoa powder; mix well.
  • Pour chocolate mixture into blender container. Add tofu; cover. Blend until smooth. Pour into large bowl. Add marshmallow creme; stir with wire whisk until well blended. Cover.
  • Refrigerate 3 hours or until chilled. Top each serving with 1/2 cup strawberries.

Special Equipment Needed


Substitute sliced bananas for strawberries.


  • 6

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diet Exchange

  • 2 Carbohydrate
  • 1 Fat

Nutrition Bonus

Tofu never tasted so good! This luscious dessert is topped with strawberries for an excellent source of vitamin C.

Nutritional Information

Serving Size 6
Calories 190
Total fat 5g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 60mg
Carbohydrate 31g
Dietary fiber 4g
Sugars 23g
Protein 7g
% Daily Value
Vitamin A 0 %DV
Vitamin C 80 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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