Comida Kraft
Recipe Box

Chopped Salad Italiano

Prep Time
Total Time

4 servings, 2 cups each

Savory cheese plus bacon makes this antipasto-style salad a satisfying way to eat smart.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Cover platter with lettuce; top with all remaining ingredients except dressing.
  • Drizzle with dressing just before serving; toss lightly.

Make Ahead

Most chopped salads don't last long once the ingredients are chopped and tossed. For best results, serve immediately after preparing.


Let the freshness of the lettuces and vegetables at your market help you decide what ingredients you use to make this flexible recipe.


Prepare salad in a large bowl instead of on the plate.


  • 4 servings, 2 cups each

Nutritional Information

Serving Size 4 servings, 2 cups each
Calories 270
Total fat 10g
Saturated fat 4g
Cholesterol 40mg
Sodium 1050mg
Carbohydrate 27g
Dietary fiber 4g
Sugars 5g
Protein 20g
% Daily Value
Vitamin A 70 %DV
Vitamin C 30 %DV
Calcium 25 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews