Chunky Chicken Salad

4.3
(4) 2 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

3 servings

Tender oven-roasted chicken breast give this salad a hearty appeal. (That crunch from the chopped apple and honey-roasted peanuts is nice, too!)

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What You Need

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Make It

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  • Combine all ingredients except salad greens.
  • Place greens on three salad plates; top with chicken mixture.
  • Serve with crackers.

Variation

Prepare as directed, using PLANTERS Dry Roasted Peanuts and/or substituting 1 stalk chopped celery for the apple.

Servings

  • 3 servings

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This easy salad made with lean meat and tossed with fruit and nuts can fit into a healthful eating plan.

Nutritional Information

Serving Size 3 servings
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 8g
Saturated fat 1.5g
Cholesterol 45mg
Sodium 610mg
Carbohydrate 13g
Dietary fiber 3g
Sugars 9g
Protein 18g
   
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Somewhat_Red |

    Very tasty! Added pineapples, as well as the apples. Didn't have peanuts, so I added cashews. Still delicious!

  • precious61708 |

  • pablum031390 |

    substitued peanuts with sliced almonds.

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