Comida Kraft
Recipe Box

Chunky Vegetable Hummus Spread

Chunky Vegetable Hummus Spread is rated 4.8 out of 5 by 15.
Prep Time
10
min.
Total Time
10
min.
Servings

12 servings, 2 Tbsp. spread and 2 pita pieces each

Hummus, a nice spread all on its own, tastes even better with chopped cucumbers, red onions and plum tomatoes—and a sprinkle of crumbled feta cheese.

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What You Need

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Make It

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  • Spread hummus onto plate.
  • Top with layers of all remaining ingredients except bread.
  • Serve with bread.

Substitute

Prepare using ATHENOS Crumbled Reduced Fat Feta Cheese.

Substitute

Prepare using any other flavor of pita breads.

Servings

  • 12 servings, 2 Tbsp. spread and 2 pita pieces each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diet Exchange

  • 1 Starch
  • 1/2 Fat

Nutrition Bonus

Hummus is layered with vegetables and feta cheese for a delicious spread that can fit into a healthful eating plan.

Nutritional Information

Serving Size 12 servings, 2 Tbsp. spread and 2 pita pieces each
AMOUNT PER SERVING
Calories 80
Total fat 3g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 210mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 1g
Protein 3g
% Daily Value
Vitamin A 0 %DV
Vitamin C 4 %DV
Calcium 0 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Tasty! My daughter made this for a family picnic yesterday and it was a hit!. She doubled it by mixing 1 container of plain hummus and 1 container of garlic hummus.
Date published: 2016-07-03
Rated 5 out of 5 by from This stuff is great and will be my stand-by appetizer. This stuff is great and will be my stand-by appetizer. I usually have almost all the ingredients and the others aren't hard to get. This is a healthy spread and can be served to vegetarians, low-carbers, low-fatters - of course, you would make a few adjustments in what you use to scoop it up. In addition to crackers, lay some carrots, celery and toasted cocktail bread around it. But don't wait for a party. It makes a great late-night snack.
Date published: 2006-12-09
Rated 5 out of 5 by from The people @ the party liked this much more than myself. The people @ the party liked this much more than myself. I had never tried Hummus before and it was okay. However the guests loved it!!! I used 2 containers of Hummus and mixed a garlic and an artichoke container together. I had more people to feed than the recipe called for. Very well liked and they cleaned the plate!!!
Date published: 2008-03-22
Rated 5 out of 5 by from I initially got this recipe of the Ritz Toppers pkg and loved it. I initially got this recipe of the Ritz Toppers pkg and loved it. It is not only quick and easy, it is a delicous mix with the hummus, veges, and feta, Yum! If you like hummus I would highly recommend this one!
Date published: 2006-10-07
Rated 5 out of 5 by from Had girlfriends over for a jewelry party and they fell short of licking the plate on this one. Had girlfriends over for a jewelry party and they fell short of licking the plate on this one. Very, very tasty - and colorful. Served with pita chips. Big hit!
Date published: 2007-01-18
Rated 4 out of 5 by from My guests loved this! My guests loved this! The fresh blend of flavors was perfect. You may want to plate the crackers separately though, so they don't get soggy. Great appetizer!
Date published: 2008-01-28
Rated 4 out of 5 by from I made for my dads birthday party it was was hit.I used other cheese called crumbles by kraft... I made for my dads birthday party it was was hit.I used other cheese called crumbles by kraft insread of the cheese you in the recipe.IT was very good.
Date published: 2006-08-14
Rated 5 out of 5 by from I made this for an office party. I made this for an office party. It was a hit! I added Turkey Summer Sausage to go along with it. I will making this again!!
Date published: 2013-04-13
  • 2016-08-24T09:55CST
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