Cincinnati-Style Chili

1
(0) 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

A sprinkle of cinnamon in the ground beef gives this chili its distinctive Cincinnati style.

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What You Need

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Make It

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  • Brown meat with onions in large skillet. Add seasonings; cook and stir 1 min. Stir in tomatoes, tomato sauce and beans; simmer 15 min., stirring occasionally.
  • Meanwhile, cook spaghetti as directed on package.
  • Drain spaghetti; place on platter. Top with meat sauce, cheese and sour cream.

Substitute

Prepare using whole wheat spaghetti.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious

Diet Exchange

  • 3-1/2 Starch
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Using lean ground beef to prepare this low-calorie, low-fat family favorite is a great way to help your family eat right without sacrificing flavor!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 440
% Daily Value
Total fat 10g
Saturated fat 5g
Cholesterol 65mg
Sodium 800mg
Carbohydrate 58g
Dietary fiber 13g
Sugars 13g
Protein 34g
   
Vitamin A 30 %DV
Vitamin C 35 %DV
Calcium 30 %DV
Iron 35 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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