Comida Kraft
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Prep Time
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6 servings

Give this garlicky Cioppino fish soup its super-flavorful appeal with chopped peppers and Italian dressing. This Cioppino is easy and delicious!

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What You Need

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Make It

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  • Cook and stir bell peppers and garlic in dressing in large skillet on medium heat 5 min. or until peppers are crisp-tender.
  • Add tomatoes, broth, water and crushed pepper; stir. Bring to boil.
  • Stir in fish; cook 5 min. or until fish flakes easily with fork.

Special Extra

Add 12 cooked cleaned large shrimp to the soup with the fish. About 1 min. before soup is done, stir in 1 cup baby spinach leaves.


Prepare using frozen halibut or haddock fillets. Or, use a combination of your favorite two white fish varieties.

Special Extra

Garnish with chopped fresh basil, parsley or oregano just before serving.


  • 6 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

Colorful bell peppers team up with the tomatoes to provide vitamin C in this classic low-fat seafood soup.

Nutritional Information

Serving Size 6 servings
Calories 120
Total fat 2.5g
Saturated fat 0g
Cholesterol 30mg
Sodium 470mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 3g
Protein 15g
% Daily Value
Vitamin A 20 %DV
Vitamin C 45 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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