Comida Kraft
Recipe Box

Citrus Barbecued Chicken Breasts

Citrus Barbecued Chicken Breasts is rated 4.206185567010309 out of 5 by 97.
Prep Time
30
min.
Total Time
1
hr.
Servings

6 servings

Beat chicken breast burnout with BBQ sauce and a little orange zest. Pair with grilled corn for a quick dish that can be part of your healthy eating plan.

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What You Need

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Make It

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  • Mix first 3 ingredients. Reserve 1/2 cup sauce mixture. Pour remaining sauce mixture over chicken in shallow glass dish. Refrigerate 30 min. to marinate, turning after 15 min.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade.
  • Grill chicken 5 min. on each side. Brush with reserved sauce mixture; grill 4 to 6 min. or until done (165°F), turning and brushing occasionally with sauce mixture.

Substitute

Prepare using KRAFT Sweet Honey Barbecue Sauce.

Serving Suggestion

Serve with Grilled Corn on the Cob.

Make Ahead

Chicken can be marinated and refrigerated overnight. Drain, discarding marinade. Grill as directed.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate
  • 3 Meat (L)

Nutrition Bonus

Your entire family is sure to love this low-fat barbecued chicken that can help you eat right!

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 190
Total fat 3g
Saturated fat 1g
Cholesterol 65mg
Sodium 500mg
Carbohydrate 16g
Dietary fiber 0g
Sugars 13g
Protein 25g
% Daily Value
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Needed a tasty quick recipe - that used what I had on the shelf. Needed a tasty quick recipe - that used what I had on the shelf. This was it - without the orange - and it was wonderful. My wife teaches, today was first day this year, and I do the cooking when she is in school. She loved it - siad once a week would be OK with her - Not that I will use it that often, but it is easy to do in 1 hour even with the marinade.. Thanks - Rick
Date published: 2006-08-29
Rated 4 out of 5 by from This is a great way to add variety to normal barbequed chicken! This is a great way to add variety to normal barbequed chicken! I omited the grated orange peel and used Honey Barbeque Sauce instead of regular. My family loved it! Even my preschooler ate more chicken than normal! The orange flavor is not super strong, so my picky husband didn't even realize it had the orange juice!
Date published: 2005-01-20
Rated 5 out of 5 by from I made this recipe tonight and what a great flavor! I made this recipe tonight and what a great flavor!! the chicken was moist and very delicious. I would definately make this again and am sure I can use this sauce on pork and it would also be great! I marinated the chicken breasts in the sauce for a few hours and turned out very flavorful.
Date published: 2010-08-13
Rated 4 out of 5 by from It was delicious. It was delicious. I changed a few things. I used frozen orange concentrate and added lemon juice to the mix. I also included Mrs. Dash. I cut the chicken up into smaller bites and cooked it on top of the stove after marinating it.
Date published: 2008-08-30
Rated 3 out of 5 by from I thought it was okay but my husband loved it. I thought it was okay but my husband loved it. My four year old thought it tasted funny but when i gave him extra bbq sauce to dip it in he ate it and liked it. I do think it needs to marinade longer than thirty minutes though
Date published: 2010-04-14
Rated 5 out of 5 by from I did not use OJ, but rather the juice from 2 oranges. I did not use OJ, but rather the juice from 2 oranges. That made the recipe taste fresher, but you need to reduce the amount of juice by almost half. Without the extra sugar content it is too "orangy" as is.
Date published: 2007-05-17
Rated 5 out of 5 by from I needed a recipe that was quick and easy for a late supper -- we used this recipe minus the orange... I needed a recipe that was quick and easy for a late supper -- we used this recipe minus the orange zest (didn't have any on hand) and it was FANTASTIC! The guys gobbled it up and told me to make it again soon!
Date published: 2009-07-21
Rated 2 out of 5 by from This wasn't the greatest thing in the world. This wasn't the greatest thing in the world. I followed the directions to the letter and it was a big let down. It just tasted like regular barbecue chicken. It needs a little more orange zest and orange juice.
Date published: 2010-01-30
  • 2016-09-30T10:47CST
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