Comida Kraft
Recipe Box

Citrus Barbecued Chicken Breasts

4.2
(106) 71 Reviews
Prep Time
30
min.
Total Time
1
hr.
Servings

6 servings

Beat chicken breast burnout with BBQ sauce and a little orange zest. Pair with grilled corn for a quick dish that can be part of your healthy eating plan.

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What You Need

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Make It

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  • Mix first 3 ingredients. Reserve 1/2 cup sauce mixture. Pour remaining sauce mixture over chicken in shallow glass dish. Refrigerate 30 min. to marinate, turning after 15 min.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade.
  • Grill chicken 5 min. on each side. Brush with reserved sauce mixture; grill 4 to 6 min. or until done (165°F), turning and brushing occasionally with sauce mixture.

Substitute

Prepare using KRAFT Sweet Honey Barbecue Sauce.

Serving Suggestion

Serve with Grilled Corn on the Cob.

Make Ahead

Chicken can be marinated and refrigerated overnight. Drain, discarding marinade. Grill as directed.

Servings

  • 6 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate
  • 3 Meat (L)

Nutrition Bonus

Your entire family is sure to love this low-fat barbecued chicken that can help you eat right!

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 3g
Saturated fat 1g
Cholesterol 65mg
Sodium 500mg
Carbohydrate 16g
Dietary fiber 0g
Sugars 13g
Protein 25g
   
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • kzmariposa |

  • cookingirl05 |

    This was delicious! It had no bad after taste like I had thought it would, and it just tasted so fresh! Try this with grilled corn as it's pictured initially. Super easy, and for the whole family!

  • Sue27360 |

    My whole family loves this. I made it once a week last summer.

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