Citrus Chicken Marinade - Kraft Recipes Top
Comida Kraft
Recipe Box

Citrus Chicken Marinade

Prep Time
10
min.
Total Time
4
hr.
30
min.
Servings

4 servings

What You Need

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Make It

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  • Mix all ingredients except chicken until blended. Pour over chicken in shallow dish; turn to evenly coat both sides of each chicken breast with dressing mixture.
  • Refrigerate 4 hours to marinate.
  • Heat oven to 350°F. Remove chicken from marinade; discard marinade.
  • Place chicken in single layer in shallow pan sprayed with cooking spray.
  • Bake 18 to 20 min. or until done (165°F).

Special Equipment Needed

Purchasing, Handling and Cooking Chicken

When you're buying chicken, look for skin that is deep white to yellow in color and meat that is firm when pressed gently. Remember to practice safe handling techniques when preparing and cooking chicken. Always wash hands or any surfaces that come in contact with the raw meat immediately with soap and warm water. Chicken should be cooked to a minimum internal temperature of 165°F on an instant-read thermometer in the thickest part of the meat, avoiding bones.

Servings

  • 4 servings

Healthy Living

Nutrition Bonus

Lean chicken is flavored perfectly with fresh herbs and fruit juice. And as a bonus, the parsley contains vitamin A and teams up with the citrus juice to provide vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 120
Total fat 4g
Saturated fat 0.5g
Cholesterol 55mg
Sodium 140mg
Carbohydrate 3g
Dietary fiber 0g
Sugars 2g
Protein 18g
% Daily Value
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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