Comida Kraft
Recipe Box

Citrus Salad with Avocado

Prep Time
15
min.
Total Time
15
min.
Servings

10 servings

Make this Citrus Salad with Avocado for a vibrant holiday dish. Include oranges, avocados and red onions in this citrusy salad for great color and flavor.

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What You Need

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Make It

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  • Grate enough peel from 1 orange to measure 1 tsp. zest; mix zest with dressing until blended.
  • Cut peels from all oranges; discard peels. Cut oranges crosswise 1/4-inch-thick slices.
  • Arrange orange slices on platter alternately with avocados and onions.
  • Drizzle with dressing mixture; sprinkle with cilantro.

How to Grate Citrus Peel

Always wash and dry citrus fruit before grating. Move the whole fruit up and down on the side of the grater with the smallest holes to remove ONLY the surface of the fruit peel. (The inner white part is bitter.) Continue to grate the fruit until you have the desired amount of grated peel, rotating the fruit on the grater as necessary. Use a pastry brush or old clean toothbrush to aid in cleaning grater.

Servings

  • 10 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Fruit
  • 1-1/2 Fat

Nutrition Bonus

The oranges provide both fresh citrus flavor and an excellent source of vitamin C to this delicious low-sodium salad.

Nutritional Information

Serving Size 10 servings
AMOUNT PER SERVING
Calories 90
Total fat 5g
Saturated fat 1g
Cholesterol 0mg
Sodium 55mg
Carbohydrate 11g
Dietary fiber 3g
Sugars 6g
Protein 1g
% Daily Value
Vitamin A 4 %DV
Vitamin C 60 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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