Comida Kraft
Recipe Box

Citrus Salad with In-Season Greens

Prep Time
Total Time

8 servings, 1 cup each

What You Need

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Make It

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  • Peel fruit; cut into sections, allowing the juices to collect in small bowl. Add dressing to reserved juices; mix well.
  • Toss endive with watercress and onions in large bowl.
  • Add dressing mixture; mix lightly. Top with fruit. Serve immediately.


Prepare as directed, using blood oranges or grapefruit in place of some of the oranges or tangerines.


  • 8 servings, 1 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1/2 Starch
  • 1/2 Fat

Nutrition Bonus

Perk up your salad with this colorful combination of fruit and greens. Not only is this low-fat salad rich in vitamin C from the oranges, but the endive and watercress team up to provide vitamin A.

Nutritional Information

Serving Size 8 servings, 1 cup each
Calories 70
Total fat 2.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 110mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 7g
Protein 1g
% Daily Value
Vitamin A 20 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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