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8 servings, 1 cup each
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Serve topped with chopped fresh tomatoes, green onions, shredded reduced-fat cheese, light sour cream, hot pepper sauce and/or other favorite chili toppings.
Substitute yellow or green peppers for the red peppers.
Add 1 cup frozen corn along with the beans.
For spicier flavor, substitute 1/4 cup chopped chipotle peppers in adobo sauce for the canned green chiles.
Enjoy this robust low-calorie low-fat meatless meal! As a bonus, the red peppers provide a good source of both vitamins A and C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.