Comida Kraft
Recipe Box

Classic Italian Chicken Salad

Prep Time
Total Time

4 servings

This Classic Italian Chicken Salad looks like restaurant fare, but it takes just 15 minutes to toss together.

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What You Need

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Make It

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  • Toss salad greens with chicken breast strips, tomatoes and onions in large salad bowl.
  • Add dressing; mix lightly. Top with cheese.


Substitute 1 lb. boneless beef sirloin steak, grilled and cut into thin strips, or 1 lb. cooked cleaned medium shrimp for the chicken breast strips.

Creative Leftovers

Have leftover cooked turkey from the holidays? Substitute 2 cups chopped cooked turkey for the chicken breast strips.


  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 2 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

The tomatoes and salad greens team up to provide a good source of both vitamins A and C in this low-calorie salad.

Nutritional Information

Serving Size 4 servings
Calories 180
Total fat 9g
Saturated fat 2.5g
Cholesterol 40mg
Sodium 700mg
Carbohydrate 9g
Dietary fiber 3g
Sugars 5g
Protein 15g
% Daily Value
Vitamin A 30 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:20250v4 :62798