Comida Kraft
Recipe Box

Cobb Salad Your Way

Cobb Salad Your Way is rated 4.142857142857143 out of 5 by 7.
Prep Time
15
min.
Total Time
15
min.
Servings

1 serving

If quick and easy is your way to do a Cobb salad, then this is the recipe for you. It's ready to enjoy in just 15 minutes.

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What You Need

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Make It

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  • Place greens on serving plate; top with chicken, corn, tomatoes, carrots and peppers.
  • Serve with dressing.

Serving Suggestion

Serve with a small whole-grain roll.

Special Extra

Top with kidney beans, chickpeas (garbanzo beans) or a scoop of BREAKSTONE'S or KNUDSEN Cottage Cheese.

Servings

  • 1 serving

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)

Nutrition Bonus

Try this low-calorie, low-fat meal for a rich source of vitamin A from the carrots and provides vitamin C from the green pepper.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 290
Total fat 11g
Saturated fat 2.5g
Cholesterol 70mg
Sodium 560mg
Carbohydrate 26g
Dietary fiber 5g
Sugars 9g
Protein 24g
% Daily Value
Vitamin A 130 %DV
Vitamin C 100 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I made this salad with added bacon, Chick peas, and green and black olives! I made this salad with added bacon, Chick peas, and green and black olives!! Yumm
Date published: 2012-09-18
Rated 5 out of 5 by from This was a great recipe because you can use left overs from dinner I love this make it your way... This was a great recipe because you can use left overs from dinner I love this make it your way idea!
Date published: 2016-05-06
Rated 5 out of 5 by from Loved the carrots in this! Loved the carrots in this!
Date published: 2008-08-27
  • 2016-08-30T10:03CST
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