Comida Kraft
Recipe Box

Cold Cucumber Soup

3
(1) 1 Review
Prep Time
25
min.
Total Time
4
hr.
25
min.
Servings

4 servings, 1 cup each

A delicious, creamy dressing helps make this creamy chilled cucumber soup a HEALTHY LIVING recipe.

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What You Need

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Make It

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  • Cook and stir onions in butter in large saucepan on medium-high heat 5 min. or until tender. Add broth and potatoes; simmer on low heat 15 to 20 min. or until potatoes are tender. Transfer to blender; blend until smooth. Place in large bowl.
  • Add dressing, milk and cucumber to blender; blend until smooth. Add to potato mixture; stir until blended.
  • Refrigerate at least 4 hours.

Special Extra

Give homemade soup an extra-special touch by adding a simple garnish. Sprinkle each serving with chopped fresh herbs, croutons or toasted PLANTERS Slivered Almonds. Or, top with a dollop of BREAKSTONE'S or KNUDSEN Sour Cream or plain yogurt or a sprinkling of KRAFT Shredded Cheese. Kids especially love some popped popcorn floating on top. Just make sure to match the garnish to the type of soup you're serving.

Cooking Know-How

Dark colored dishes will help to bring out the colors of food. Try serving this soup in black, navy blue, deep red or hunter green colored bowls.

Special Extra

Garnish each serving with 1 tsp. each chopped fresh cilantro and finely chopped red onions.

Servings

  • 4 servings, 1 cup each

Healthy Living

  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Enjoy a serving of this refreshing soup, which provides more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day.

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 5g
Saturated fat 2g
Cholesterol 15mg
Sodium 420mg
Carbohydrate 16g
Dietary fiber 2g
Sugars 4g
Protein 3g
   
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • lmelton02 |

    Not bad for a cold soup. I would have called it a little bland had it not had the garnishes. The cilantro and red onion gave it what it needed.

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