Comida Kraft
Recipe Box

Colombian-Style Beans

Colombian-Style Beans is rated 4.0 out of 5 by 5.
Prep Time
15
min.
Total Time
25
hr.
45
min.
Servings

8 servings, about 2/3 cup each

Sofrito sauce base and chopped green plantains give this hearty bacon-and-beans dish its Colombian-style appeal.

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What You Need

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Make It

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  • Wash beans well; place in large saucepot. Add enough water to cover beans by 2 inches. Let soak overnight.
  • Drain beans; return to saucepot. Add enough water to cover beans by 2 inches. Bring to boil over medium-high heat. Reduce heat to medium-low; simmer 1 hour.
  • Combine bacon, sofrito and plantains in medium skillet; cook on medium heat 5 min., stirring occasionally. Add to beans in saucepot; simmer an additional 30 min., adding more water if needed. (Beans should be soupy when served.)

Make it Easy

Substitute 2 cans (15 oz. each) red kidney beans, drained and rinsed, for the cooked dry beans. Cook bacon, sofrito and plantains in large saucepan as directed. Add beans; mix well. Simmer 30 min. or until heated through, stirring occasionally.

Variation

Substitute 3 slices chopped OSCAR MAYER Ham for the bacon. Prepare as directed, adding the ham to the beans along with the sofrito and plantains after the 1-hour cook time. (No need to cook the ham, sofrito and plantains before adding to the beans.)

Servings

  • 8 servings, about 2/3 cup each

Nutritional Information

Serving Size 8 servings, about 2/3 cup each
AMOUNT PER SERVING
Calories 320
Total fat 13g
Saturated fat 5g
Cholesterol 15mg
Sodium 310mg
Carbohydrate 37g
Dietary fiber 12g
Sugars 7g
Protein 15g
% Daily Value
Vitamin A 6 %DV
Vitamin C 8 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from Esta receta es fabulosa, pero le quitaria la tocineta y le agregaria patas de marrano. Esta receta es fabulosa, pero le quitaria la tocineta y le agregaria patas de marrano. Esto le da más sabor. El plato puede ir acompañado de arroz blanco, carne molida, un pedazo de aguacate.
Date published: 2008-07-25
Rated 3 out of 5 by from Soy colombiana, y me encantan los frijoles pero cambiaria la tocineta por pata (de cerdo), y... Soy colombiana, y me encantan los frijoles pero cambiaria la tocineta por pata (de cerdo), y cocinaria esto con los frijoles y el platano verde.
Date published: 2005-12-09
Rated 5 out of 5 by from Que buen acompañamiento con arroz, platano maduro, chicharron, chorizo, plato tipico de Colombia. Que buen acompañamiento con arroz, platano maduro, chicharron, chorizo, plato tipico de Colombia.
Date published: 2008-11-10
Rated 4 out of 5 by from Como buena Colombiana me agradan los frijoles, pero siento que le hace falta algo en especial Como buena Colombiana me agradan los frijoles, pero siento que le hace falta algo en especial
Date published: 2005-09-28
Rated 4 out of 5 by from una manera muy rica y diferente de preparar los frijoles una manera muy rica y diferente de preparar los frijoles
Date published: 2005-11-22
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